Mental Health Awareness Month: Working Together To Break The Stigma

Mental Health Awareness Month

As we embrace the arrival of spring, we also recognise the importance of nurturing our mental well-being. With 1-4 adults affected by mental health struggles across the UK, mental health has never been more prevalent. The 1st- 31st of May marks Mental Health Awareness Month, a time to raise awareness, reduce stigma, and promote mental health education and support.

Mental Health Awareness Month serves as a crucial reminder of the prevalence of mental health challenges in our society. From anxiety and depression to bipolar disorder and schizophrenia, mental health conditions affect individuals of all ages, backgrounds, and walks of life. By shining a spotlight on mental health, we can foster greater understanding, empathy, and support for those facing mental health challenges.

What we offer:

At Private Medical Clinic, where we specialise in providing leading mental health treatment across the UK. Discover comprehensive mental health support at our clinic, where our team of psychiatrists, psychologists, therapists, and neurodiversity experts collaborates to provide personalised care. We focus on understanding your symptoms and offer holistic management approaches for your mental well-being.

When you choose Private Medical Clinic for your mental health treatment, you benefit from:

  • Expert Guidance: Our specialists provide expert advice on mental health and well-being. They have the knowledge and experience to guide you through your recovery journey.
  • Flexible Therapy Sessions: We understand the demands of work and life. That's why we offer therapy sessions that can fit into your schedule, ensuring that seeking help doesn't disrupt your daily commitments.
  • Personalised Treatment Plans: Your mental health journey is unique, and so are your needs. We create a treatment plan that is tailored to your individual circumstances, ensuring the best possible outcomes.

Our team:

Dr Robyn Cooley- Dr Robyn provides psychological assessment and therapy to individuals across the life span. She is trained in multiple models of psychotherapy, allowing for integrative and evidence-based support that suits you. Robyn also provides autism assessments for children and adults. She provides teaching for psychologists in training and works with a variety of organisations to deliver corporate wellbeing workshops.

Dr Sam Cooley- Dr Cooley sees children and adults for autism and ADHD assessments and one-to-one therapy. He is expertly placed to provide psychological therapy for anxiety, burnout, trauma, neurodivergence, physical health, sport, and exercise. He uses a person-centred approach, informed by acceptance and commitment therapy (ACT) and compassion focused therapy (CFT). Sam is passionate about research and regularly publishes journal articles and presents at conferences. He is an honorary lecturer in clinical psychology and has a particular interest in mindfulness and ecotherapy.

Our services:

If you feel like your mental health challenges have taken control of your life, don't hesitate to reach out to us. Our trained advisers are available to speak with you in confidence, providing guidance on your concerns and treatment options.

Click here to book an appointment with one of our specialists. 

Same Day Online Booking

Book your consultation online with our easy online booking form.

No Time Limits Appointments

Confidential same-day consultations with no time limits. Discuss your health concerns with an experienced doctor in a private and relaxing space.

Online Consultations Available

Same-day telephone or video consultations provide instant access to doctors. Prescriptions, medical certificates, referral letters & sick notes are available.

Latest Blog Posts

Girl saying no to bread
Health

Coeliac Disease: Causes, Symptoms, and How We Can Help

For individuals with coeliac disease, eating gluten causes the immune system to attack the lining of the small intestine.
Young girl patient holding breast
News

Women Left ‘Traumatised’ After Breast Cancer Treatment Failures at NHS Trust - Over 200 Cases Under Review

A major NHS Trust in north-east England is under intense scrutiny after multiple women reported harmful and distressing experiences during their breast cancer care.
Baby lying on a medical bed with visible red rash spots on the body, examined by a healthcare professional wearing blue gloves.
News

From 2026, Chickenpox Vaccine Will Be Part of NHS Childhood Jabs

The NHS has confirmed that from January 2026, the chickenpox (varicella) vaccine will become part of the routine childhood immunisation schedule in England.
Side view diabetic woman checking her glucose level
Health

Think You Know Diabetes? Discover the 5 Types, Signs to Watch For, and How to Get Tested!

Diabetes is one of those conditions we've all heard of, but few of us truly understand how many types there are, what the warning signs look like, or how to get tested properly.
Close up girl and therapist high five
Awareness

ADHD Support for Parents in the UK: Assessments, Tips, and Effective Parenting Techniques

Raising a child with ADHD can be both rewarding and exhausting. Whether you're looking for an ADHD assessment for children, practical parenting techniques for ADHD, or simply ADHD support for parents UK.
Medium shot tired woman at job
Mental Health

How to Get Diagnosed with ADHD in the UK

If you've been struggling with focus, impulsivity, or hyperactivity, you might be wondering if you have Attention Deficit Hyperactivity Disorder (ADHD). Getting a diagnosis can be a game-changer, offering clarity and access to treatment that can improve daily life.

Ready to take the next step?

Whether you're seeking advice or ready to book a consultation, we’re here to help. Explore our services or connect with a care professional today.